Inside Pro Training: Regimens That Take Competitive Gamers to the Next Level

training regimens for competitive gamers

What do League of Legends pros and Olympic swimmers have in common? Both live on caffeine, muscle memory, and strict schedules. When Fnatic’s CS:GO team prepared for Dreamhack Masters 2019, their esports practice routines were intense. They did target drills, debriefs, and timed their sleep to the second. Biofrost’s 20-hour gaming sessions were seen as […]